Monsoon ke season me kai tarah ke skin problem ho jaate hai. Khujli, Jalan, aur Laal spots ban jaana common hai.Aise me hume apne skin ka specally khyaal rakhna chyie.
Garmiyo me dhoop aur pasina, Baarish me chip-chipapan har kisi ki skin ko dryness ya phir kaala bana deta hai. Lekin hum apne skin ka achhe se khyaal rakhe aur apne aas-paas saaf - safayi rakhe, to skin se hone wale disease se hum bach sakte hai.
Hmare ghar ke kitchen me aisi bhout si chije hoti hai, jinka use karke hum monsoon me hone wale skin problems ko door kar sakte hai.
Hmare ghar ke kitchen me aisi bhout si chije hoti hai, jinka use karke hum monsoon me hone wale skin problems ko door kar sakte hai.
- SAAF-SAFAYI KA DHYAAN RAKHE : Baarish ke season me gandagi ki wajah se skin problem badhti hai. Isliye hume saaf - safayi ka dhyaan rakhna chyie, Aur apne face ko achhe face-wash se din me 4-5 baar wash karna chyie.
- PAANI JYADA QUANTITY ME PINA CHYIE : Apne skin ko hydreat rakhne ke liye din bhar me humko 8-10 glass paani pina chyie. Isliye, jitna ho sake saada pani piye, aur nimbu paani, coconut water aur fresh fruits ke juice bhi pina chyie. Ye aapki skin ko hydreat aur glowing banata hai. Iske alawa humko Monsoon me garam paani bhi pina chyie.
- ARTIFICIAL JEWELLERY NA PAHNE : Monsoon ke season me aapke skin par nami hoti hai, aur agar aapki skin sensitive hai to aapko Artificial jewellery ko avoid karna chyie. Agar aap inka use karte hai to isse infection hone ka dar rahta hai.
- MOISTURIZER KA USE KARE : Monsoon ke season me hum chip-chipahat ki wajah se moisturizer ka use ni karte hai. Lekin baar baar baarish me bhigne se hmari skin dry hone lagti hai, jiske liye hame moisturizer ka use karna chyie.
- AVOID MAKEUP : Monsoon me hum yhi kosis kare ki hume jyada makeup ni karna pade aur agar humko bahar jaana hai to thoda kam makeup kare. Isse hmare skin ke poles band ni hote hai, aur isse skin oily bhi ni hoti hai.
- HAIRS (BAALO) KI NAMI KA RAKHE KHYAAL : Is season me nami ki wajah se hmare baalo me pasina hota hai, jo baalo me infection ki wajah ban sakti hai. Isliye hume apne baalo ko achhe mild shampoo se hafte me do baar wash jaroor karna chyie.
- JYADA DER TAK BHIGE HUE NA RAHE : Monsoon ke season me aksar log bhigte hai, jinse unki skin baad me dry ho jaati hai, aur isse infection ka dar bhi rahta hai. Isliye hame jyada der tak geela ni rahna chyie.
- MONSOON ME DHOOP SE BACH-KAR RAHE : Baarish ke season me jab dhoop hoti hai, wo bhout hi hmari skin me chubhti hai. Jinse Khujali, Prickly Heat jaisi problem ho sakti hai. Isliye jab bhi bahar dhoop me jaaye apne skin par Sunscreen lotion jaroor apply kare.
- NATURAL TONERS KA USE KARE : Monsoon ke season me Green tea, Lemon, aur Cucumber jaise natural toners ka use kar sakte hai.
MONSOON KE SEASON ME HOME-MADE FACEPACK YA SCRUB KA USE KARE : Monsoon ke mausam me hum sabko chemical wale products, facepack ya scrub ka use ni karna chyie. Isse hmari skin aur jyada oily ho sakti hai, iske sath hi infection ka bhi dar bana rahta hai. Hum aapko aaj yha kuch gharelu facepack aur scrub batayege jinka use karke aap Monsoon me hone wale skin problem se bach sakte hai.
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- 1 tablespoon Multaani mitti powder
- 1 tablespoon Besan
- 1 spoon Rose water.
- Ek bowl me teeno chijo ko mix kar le.
- Phir is mixture ko apne face par apply kare aur achhe se sookhne de.
- Sookhne ke baad isko thande paani se wash kar le.
- Multaani mitti aapke skin ki extra oil ko remove karti hai.
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- 2 tablespoon Baking soda
- 1 spoon Daalchini (Cinnamon) powder
- 1/2 spoon Lemon juice
- 3-4 spoon Honey
- Baking soda, honey, lemon juice aur daalchini (cinnamon) powder ko ek sath mix kar le.
- Is paste ko apne face par only 5 min. ke liye apply kare.
- Phir isko thande paani se wash kar le.
- Is pack ko hafte me do baar se jyada use na kare.
Hum apne blog ke jariye monsoon me apni skin ke khyaal upar diye gaye tariko se rakh sakte hai. Aap bhi in tariko ko apnakar apni skin ka khyaal rakh sakte hai.
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