Haath aur pair aapki body ke bhout hi important parts hote hai, jinka use to hum bhout krte hai, lekin sayad utna khyaal ni rakh paate hai jitna unka use aur importance hai. Isliye aaj hum aapko apne blog ke jariye kuch aise easy tips batane wale hai, jinko follow karke aap apne haath aur pairo ko sundar bana sakte hai.
Kabhi kabhi hum sleevless ya phir mini skirt ya jeens pahante hai, jiske liye aapke hath aur pairo ka saaf rahna bhout hi jaroori hota hai. Agar aapke hath aur pair saaf ni honge ya phir koi spots hoga to aap mini skirt or sleevless pahnne me sarmayege, kyoki aapke hath aur pair saaf ni honge.
HATH AUR PAIRO SE HONE WALI PROBLEMS :
Hatho aur pairo ke saaf na hone se aapki khoobsurti par ek daag (blackspots) ki lagta hota hai, kyoki jaise ek khoobsurat face ke liye uski smile bhout chaar-chaand laga deti hai, usi tarah hath aur pairo ki saaf - safayi se aapki khoobsurti me bhi chaar chaand lag jaata hai. Daily kaam krte krte aapke hatho ke naakhon (nails) khrab ho jaate hai, jinse haatho ki sundarta khrab ho jaati hai.
Aapke haatho aur pairo ko khoobsurat bnane ke liye aapke nails bhout jyada help karte hai. Jo daily kaafi time tak paani me bhige rahne tak, ya phir ghar ke aneko kaam jaise.. jhaadu, pocha, kapde dhona etc. karne se unke shape khrab ho jaate hai, ya phir aapke nails toot jaate hai, aapke haatho aur pairo ki skin sikud jaati hai. Isliye aaj hum aapko apne haato aur pairo ka khyaal rakhne ke liye kuch important tips batane wale hai, jinko follow karke aap apne haath aur pairo ka khyaal rakh sakte hai.
jis tarah hum apne face, hairs etc. ka khyaal rakhte hai usi tarah hume apne haatho aur pairo par bhi dhyaan dena chyie. Kyoki face to aapka clean ho jyega lekin full body aapki clean ni lgegi.
HATHO AUR PAIRO KO GORA AND SMOOTH BANANE KE TIPS : Aaj hum aapko kuch aise easly tips btane wale hai, jinko follow karke aap apne haath-pairo ko clean bana sakte hai.
- 👉 Hath aur pairo ki skin paani me bhige rahne ki wajah se sikud jaati hai, or kbhi-kbhi to skin bhi fatne ya phir niklne lagti hai. Isse bachne ke liye aapko OLIVE OIL, YA COCONUT OIL ko apne hatho aur pairo ki skin par achhe se massage karna chyie. Is se aapke skin ki dryness khatam ho jaayegi, aur skin soft ho jaata hai.
- SCRUB : Hatho aur pairo ki gandagi hatane ke liye hume apne pairo par scrub ka bhi use karna chayie.
Daanedaar sugar ko bhi apne pairo aur haatho ki skin par scrub ki jagah use kar sakti hai, 10-15 min. ragadne ke baad thande paani se wash kar le.
Daanedaar namak (salt) ka bhi use aap scrub ki jagah kar sakte hai.
- MOISTURIZER : Haatho aur pairo ko wash karne ke baad hmesa us par moisturizer jaroor lagaye. Winters season me aapki skin ko moisturizer ki jyada jaroort hoti hai.
- Moisturizer ki jagah aap apne skin par glycerin ka bhi use kar sakte hai. glycerin aapki skin ko soft banati hai, aur sath hi sath skin kaali bhi ni hoti hai.
- Raat ko sone se phle aap apne fingers aur haath pairo me almond oil se massage kare. Is se aapki skin ki dryness door hogi.
- Aapke pairo me agar pasina aata hai to usse smell bhi bhout aati hai, Isse bachne ke liye aap paani me vinegar daal kar 10 se 15 min apne pairo ko bhigo kar rakhe phir paani se pairo ko dho le. Is se aapke pairo me pasina aane band ho jayega, aur smell bhi dhire dhire kam ho jayegi.
- Aap apne haatho ko gora karne ke liye us par milk cream ko bhi apply kar sakti hai, phir 20 min. baad isko paani se wash kar le.
- Agar aapka pair ya hath dhoop ki wajah se jall jata hai, to aap us par fresh ornage juice ko apply kar sakti hai, aur 15 min. baad ise wash kar le.
Daanedaar sugar ko bhi apne pairo aur haatho ki skin par scrub ki jagah use kar sakti hai, 10-15 min. ragadne ke baad thande paani se wash kar le.
Daanedaar namak (salt) ka bhi use aap scrub ki jagah kar sakte hai.
- THE ELBOW, KNEES AND UNDER-ARMS KI CARE : Sabse jyada blackness aapki body par agar khi hoti hai to wo aapki knees, elbow aur arms par hoti hai. Agar hum iski safayi achhe se ni karte hai, to isko hume hmesa chupa kar rakhna hota hai. Iski care karne ke liye humko scrub, moisturizer ka use in parts par achhe se karna chyie. Nahane ke time in sb body parts ko achhe se saaf karna chyie, aur baad me ispar moisturizer ka bhi use karna chyie. Milk cream ko in parts par lagakar 15 min. tak scrub kare phir thande paani se wash kar le.
- FATI EADI (HEELS) : Fati hui eadiya aapke pairo ki sundarta ko khrab kar dete hai, jiski wajah se aap apne pairo ko chupa kar rakhte hai. Fati eadiyo se bachne ke liye aap kuch tips follow kar sakte hai.
Agar aap fati eadiyo (heels) se nijaat pana chaahte hai to aap halke gungune paani me ek nimbu (lemon) nichod kar daale phir is paani me apne pairo ko 20 - 25 min. ke liye bhigo kar rakhe, phir scrub kar le.
Aap apni fati eadiyo me coconut oil, ya almond oil ko night me massage kar sakte hai.
Raw honey aur glycerin ko milakar apni eadiyo par lagakar 20 min. baad achhe se wash kar sakte hai. phir ispar koi oil ya moisturizer apply kare.
Nahate time aap apni eadiyo ko saabun (soap) ya phir shampoo se achhe se saaf kare, phir baad me is par moisturizer laga le.
Agar aap fati eadiyo (heels) se nijaat pana chaahte hai to aap halke gungune paani me ek nimbu (lemon) nichod kar daale phir is paani me apne pairo ko 20 - 25 min. ke liye bhigo kar rakhe, phir scrub kar le.
Aap apni fati eadiyo me coconut oil, ya almond oil ko night me massage kar sakte hai.
Raw honey aur glycerin ko milakar apni eadiyo par lagakar 20 min. baad achhe se wash kar sakte hai. phir ispar koi oil ya moisturizer apply kare.
Nahate time aap apni eadiyo ko saabun (soap) ya phir shampoo se achhe se saaf kare, phir baad me is par moisturizer laga le.
- WAXING : Aap apne haatho aur pairo se anchaahe baalo ko hatane ke liye waxing ka bhi use kar sakti hai. Waxing karne se dard to bahout hota hai, lekin isse aapke haatho aur pairo ki skin se baal hat jaate hai, aur skin aapki saaf ho jaati hai. Market se waxing agar aapko mehngi lagti hai to aap ghar par bhi sugar aur lemon se waxing tayar kar sakte hai.
- SHAVING : Aap apne skin se baalo ko hatane ke liye waxing karwate hai, jisse bhout dard hota hai. Kuch log waxing ki jagah baalo ko hatane ke liye Shaving karte hai. Lekin hume shaving bhout hi dhyaan se karne chyie. Aur shaving ke baad moisturizer ka use jaroor karna chyie. Waise bhi market me aaj kal shaving ke liye bhout se shaving machine aane lage hai, jinka use karke aap easly shaving kar sakte hai.
Market me milne wale shaving machine ka ek profit ye bhi hai, ki hum usko aasani se jb chaahe use kar sakte hai, aur anchahe baalo se nijaat paa sakte hai.
- MENICURE AND PEDICURE : Aap apne haatho aur pairo se anchaahe baalo ko hatane ke liye menicure and pedicure bhi karwa sakte hai, is se aapki skin ka kaalapan bhi door ho jaata hai. Agar aapke paas parlour jakr manicure and pedicure karwane ka time ni hai, ya phir aapka budget ni hai to aap ghar par bhi manicure and pedicure kar sakte hai.
Halke gun-gune paani me honey and lemon juice milakar haatho aur pairo par kuch der scrub karne se haatho aur pairo par glow aata hai, aur sath hi sath aapke nails bhi sundar dikhte hai.
- NAILS KI CARE : Aapke nails aapke haatho aur pairo ki sundarta ko bhout hi jyada badha dete hai. Lekin kabhi-kabhi ghar ke kaamo ki wajah se kisi ke nails gande ho jaate hai, ya phir unka rang white se change ho jaata hai, jo aapke nails ki sundarta me rukawat bante hai, aur aapke haatho ko attractive bnane ki jagah chupane ka reason bnn jaati hai. Isliye humko apne nails ki safayi karni chyie, aur unko shapes bhi dete rahna chyie.
Thoda sa lemon juice le, aur apne nails par lagakar 10 se 15 min ke liye chodh de, phir thoda sa tooth-paste lagakar apne naakhono (nails) ko brush se ragde. Is se aapke nails bilkul clean and white ho jaayege.
Nails ki khubsurti badhane ke liye us par nail paint lagana chyie. Aaj kal market me bhout se colour ke nails paint milte hai, jinko aap use karke apne nails ki khoobsurti ko badha sakti hai.
- FACE-PACK : Aap apne haatho aur pairo ke liye kuch pack bhi use kar sakte hai, jisse aapke haatho aur pairo ki skin saaf ho jayegi. Waise to aapke haatho aur pairo ki skin saaf to ho jaati hai, lekin agar aap chaahte hai ki aapki skin gori bhi ho jaaye, to aaj hum aapko kuch aise pack btane wale hai, jinko use karke aap apne skin problems se door ho sakte hai, aur sath hi aapki skin gori ho jaayegi.
Ek bowl me thoda sa Besan aur Lemon juice and Rose water le, or achhe se mix kar le. Phir isko apne haatho aur pairo ki skin par 15 min. ke liye apply kare aur dho le.
Aap apne skin ko gora karne ke liye ek Tamatar (tomato) ko grind kar le, aur isme lemon juice add kare. Phir isko apply kare aur achhe se wash kar le.
Ek bowl me Honey, Olive oil aur lemon juice ko achhe se mix kar le, phir is pack ko apne haatho aur pairo ki skin par apply kar sakte hai.........Is se aapki skin bhout hi jyada glowing and soft ho jaayegi.
Aloe-vera gel ko apne skin par lagakar halke haatho se massage kare, phir wash kar le. Is se aapki skin glowing and soft ho jaati hai.
Aaj humne apne post ke jariye aapko kuch aise tips batye hai, jinko follow karke aap apne haatho aur pairo ki skin ka achhe se khyaal rakh sakte hai, jisse aapke haath aur pair gore aur saaf ho jaayege.
INSTAGRAM I'D : #naturalsaundrya.jayu12
Market me milne wale shaving machine ka ek profit ye bhi hai, ki hum usko aasani se jb chaahe use kar sakte hai, aur anchahe baalo se nijaat paa sakte hai.
Halke gun-gune paani me honey and lemon juice milakar haatho aur pairo par kuch der scrub karne se haatho aur pairo par glow aata hai, aur sath hi sath aapke nails bhi sundar dikhte hai.
Thoda sa lemon juice le, aur apne nails par lagakar 10 se 15 min ke liye chodh de, phir thoda sa tooth-paste lagakar apne naakhono (nails) ko brush se ragde. Is se aapke nails bilkul clean and white ho jaayege.
Nails ki khubsurti badhane ke liye us par nail paint lagana chyie. Aaj kal market me bhout se colour ke nails paint milte hai, jinko aap use karke apne nails ki khoobsurti ko badha sakti hai.
Ek bowl me thoda sa Besan aur Lemon juice and Rose water le, or achhe se mix kar le. Phir isko apne haatho aur pairo ki skin par 15 min. ke liye apply kare aur dho le.
Aap apne skin ko gora karne ke liye ek Tamatar (tomato) ko grind kar le, aur isme lemon juice add kare. Phir isko apply kare aur achhe se wash kar le.
Ek bowl me Honey, Olive oil aur lemon juice ko achhe se mix kar le, phir is pack ko apne haatho aur pairo ki skin par apply kar sakte hai.........Is se aapki skin bhout hi jyada glowing and soft ho jaayegi.
Aloe-vera gel ko apne skin par lagakar halke haatho se massage kare, phir wash kar le. Is se aapki skin glowing and soft ho jaati hai.
Aaj humne apne post ke jariye aapko kuch aise tips batye hai, jinko follow karke aap apne haatho aur pairo ki skin ka achhe se khyaal rakh sakte hai, jisse aapke haath aur pair gore aur saaf ho jaayege.
INSTAGRAM I'D : #naturalsaundrya.jayu12
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